- sleep hygiene
- Lee, Kathryn A2
- Aloba, Olutayo O1
- Anderson, Janis L1
- Avis, Kristin T1
- BaHammam, Ahmed S1
- Baskar, Nithya1
- Becker, Stephen P1
- Bevans, Katherine B1
- Biggs, Sarah1
- Boyle, Julia T1
- Bragazzi, Nicola Luigi1
- Butler, Rachel1
- Byars, Kelly C1
- Chen, Maida L1
- Chidambaram, Sathya1
- Crabtree, Valerie McLaughlin1
- Curtis, Ashley F1
- Dang, LeQuan1
- Drake, Christopher1
- Everson, Adam T1
- Faris, MoezAlIslam1
- Freeman, Lindsey K1
- Fujisawa, Takashi X1
- Garrison, Michelle M1
- Gay, Caryl L1
Search Results (16)
Save this search
Please login to be able to save your searches and receive alerts for new content matching your search criteria..
The curious case of the Z’sAbstractExcessive daytime sleepiness (EDS) is a common presenting symptom that may present a diagnostic challenge for the sleep medicine clinician. We present a case of an adolescent female with EDS and “sleep attacks”, who was evaluated using a 2-week sleep log, ...
What daily factors affect the sleep habits of Japanese toddlers?Abstract
Study Objectives:Good sleep, especially during early childhood, is important for development. In Japan, the mean nocturnal sleep duration of toddlers is < 10 h, and even if toddlers slept for more than 11 h/day as recommended by the National Sleep ...
Use of a Supplementary Internet Based Education Program Improves Sleep Literacy in College Psychology StudentsAbstract
Introduction:Knowledge regarding the importance of sleep in health and performance and good sleep hygiene practices is low, especially among adolescents and young adults. It is important to improve sleep literacy. Introductory psychology is one of the ...
The Children's Report of Sleep Patterns (CRSP): A Self-Report Measure of Sleep for School-Aged ChildrenAbstract
Study Objectives:(1) Present preliminary psychometrics for the Children's Report of Sleep Patterns (CRSP), a three-module measure of Sleep Patterns, Sleep Hygiene, and Sleep Disturbance; and (2) explore whether the CRSP provides information about a child'...
Sleep Quality and Sleep Hygiene Behaviors of Adolescents during ChemotherapyAbstract
Study Objectives:Describe the self-reported sleep quality and sleep hygiene behaviors of adolescents before diagnosis and during chemotherapy (CTX), compare their sleep quality and sleep hygiene behaviors with published normative data for healthy ...
Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to BedAbstract
Study Objective:Sleep hygiene recommendations are widely disseminated despite the fact that few systematic studies have investigated the empirical bases of sleep hygiene in the home environment. For example, studies have yet to investigate the relative ...
Sleep Well!: A Pilot Study of an Education Campaign to Improve Sleep of Socioeconomically Disadvantaged ChildrenAbstract
Study Objectives:Socioeconomically disadvantaged children are at risk for poor sleep hygiene and increased sleep problems. This pilot study examined the efficacy of Sleep Well!, a parent-based sleep education endeavor, which supplemented an outreach ...
Improving Sleep for Hospitalized Antepartum Patients: A Non-Randomized Controlled Pilot StudyAbstract
Study Objectives:To evaluate feasibility and efficacy of a hospital-based protocol for improving sleep in high- risk antepartum patients.
Methods:Sleep measures were compared during 1 week of hospitalization before and after implementing a Sleep ...
The Impact of a Randomized Sleep Education Intervention for College StudentsAbstract
Study Objectives:Sleep deprivation can impair attention, mood, and performance; however, few effective sleep education programs are available. The aim of this study was to assess the effect of a sleep education website, Sleep to Stay Awake (...
Sleep Hygiene Index: Psychometric Characteristics and Usefulness as a Screening Tool in a Sample of Nigerian Undergraduate StudentsAbstract
Study Objectives:The objectives of this study were to investigate the psychometric properties of the Sleep Hygiene Index (SHI) and determine its capacity to screen for poor sleep quality in a nonclinical sample of Nigerian university students.
Rates of Mental Health Symptoms and Associations With Self-Reported Sleep Quality and Sleep Hygiene in Adolescents Presenting for Insomnia TreatmentAbstract
Study Objectives:Despite high prevalence rates of both psychopathology and sleep problems during adolescence, as well as frequent co-occurrence, little is known about the mental health of adolescents presenting for insomnia evaluation and treatment. This ...
Sleep intervention for children with asthma and their parents (SKIP Study): a novel web-based shared management pilot studyAbstract
Study Objectives:The objective of this study was to describe the feasibility, acceptability, and preliminary efficacy of a novel Sleep Intervention for Kids and Parents (SKIP). Parent and child primary sleep outcomes were total sleep time, wake after ...
Sleep problems during the COVID-19 pandemic by population: a systematic review and meta-analysisAbstract
Study Objectives:No systematic review or meta-analysis has yet been conducted to examine the impact of the pandemic on the prevalence of sleep problems among the general population, health care workers, or patients with COVID-19. Therefore, this ...
Treatment of chronic primary sleep onset insomnia with Kundalini yoga: a randomized controlled trial with active sleep hygiene comparisonAbstract
Study Objectives:Prior studies have suggested a benefit of yoga for alleviating sleep disturbance; however, many studies have had methodological limitations. This trial study aimed to extend that literature by including an active sleep hygiene comparison.
Effect of sleep habits on academic performance in schoolchildren age 6 to 12 years: a cross-sectional observation studyAbstract
Study Objectives:Sleep plays a vital role in the cognitive and neurodevelopmental outcome of children; therefore, adequate sleep is needed to improve academic performance. The primary objective of this study was determine the prevalence of sleep behaviors ...
Daily associations between modifiable sleep behaviors and nighttime sleep among young adult drinkers with insomniaAbstract
Study Objectives:Empirical evidence linking individual sleep hygiene practices to subsequent sleep parameters is limited, particularly at the daily level. This study compared the strength of daily, within-person associations between these modifiable sleep ...