1 | Centers for Disease Control and Prevention. National Healthy Sleep Awareness Project. 2014 [cited 15 August 2016]; Available from: http://www.sleepeducation.org/healthysleep/about-the-national-healthy-sleep-awareness-project/. |
2 | Centers for Disease Control and Prevention. Healthy People 2020. August 12 2016 [cited 2016 August 15]; Available from: http://www.healthypeople.gov/2020/topics-objectives/topic/sleep-health. |
3 | Wheaton AG, Olsen EO, Miller GF, Croft JB. Sleep duration and injury-related risk behaviors among high school students - United States, 2007-2013. MMWR Morb Mortal Wkly Rep. 2016;65:337–41. [PubMed] |
4 | Matricciani L, Olds T, Petkov J. In search of lost sleep: secular trends in the sleep time of school-aged children and adolescents. Sleep Med Rev. 2012;16:203–11. [PubMed] |
5 | Wheaton AG, Chapman DP, Croft JB. School start times, sleep, behavioral, health, and academic outcomes: a review of the literature. J School Health. 2016;86:363–81. [PubMed] |
6 | Centers for Disease Control and Prevention. Results from the School Health Policies and Practices Study 2014. 2015 [cited 2016 15 August]; Available from: http://www.cdc.gov/healthyyouth/data/shpps/pdf/shpps-508-final_101315.pdf. |
7 | Wheaton AG, Ferro GA, Croft JB. School start times for middle school and high school students--United States, 2011-12 school year. MMWR Morb Mortal Wkly Rep. 2015;64:809–13. [PubMed] |
8 | Carskadon MA, Wolfson AR, Acebo C, Tzischinsky O, Seifer R. Adolescent sleep patterns, circadian timing, and sleepiness at a transition to early school days. Sleep. 1998;21:871–81. [PubMed] |
9 | Crowley SJ, Acebo C, Carskadon MA. Sleep, circadian rhythms, and delayed phase in adolescence. Sleep Med. 2007;8:602–12. [PubMed] |
10 | Cain N, Gradisar M. Electronic media use and sleep in school-aged children and adolescents: a review. Sleep Med. 2010;11:735–42. [PubMed] |
11 | Knutson KL, Lauderdale DS. Sociodemographic and behavioral predictors of bed time and wake time among US adolescents aged 15 to 17 years. J Pediatr. 2009;154:426–30. [PubMed] |
12 | Lee JA, Park HS. Relation between sleep duration, overweight, and metabolic syndrome in Korean adolescents. Nutr Metab Cardiovasc Dis. 2014;24:65–71. [PubMed] |
13 | Mitchell JA, Rodriguez D, Schmitz KH, Audrain-McGovern J. Sleep duration and adolescent obesity. Pediatrics. 2013;131:e1428–34. [PubMed Central][PubMed] |
14 | Au CT, Ho CK, Wing YK, Lam HS, Li AM. Acute and chronic effects of sleep duration on blood pressure. Pediatrics. 2014;133:e64–72. [PubMed] |
15 | Azadbakht L, Kelishadi R, Khodarahmi M, et al. The association of sleep duration and cardiometabolic risk factors in a national sample of children and adolescents: the CASPIAN III study. Nutrition. 2013;29:1133–41. [PubMed] |
16 | Meininger JC, Gallagher MR, Eissa MA, Nguyen TQ, Chan W. Sleep duration and its association with ambulatory blood pressure in a school-based, diverse sample of adolescents. Am J Hypertens. 2014;27:948–55. [PubMed Central][PubMed] |
17 | Danner F, Phillips B. Adolescent sleep, school start times, and teen motor vehicle crashes. J Clin Sleep Med. 2008;4:533–5. [PubMed Central][PubMed] |
18 | Vorona RD, Szklo-Coxe M, Lamichhane R, Ware JC, McNallen A, Leszczyszyn D. Adolescent crash rates and school start times in two central Virginia counties, 2009-2011: a follow-up study to a southeastern Virginia study, 2007-2008. J Clin Sleep Med. 2014;10:1169–77. [PubMed Central][PubMed] |
19 | Vorona RD, Szklo-Coxe M, Wu A, Dubik M, Zhao Y, Ware JC. Dissimilar teen crash rates in two neighboring southeastern Virginia cities with different high school start times. J Clin Sleep Med. 2011;7:145–51. [PubMed Central][PubMed] |
20 | Owens JA, Belon K, Moss P. Impact of delaying school start time on adolescent sleep, mood, and behavior. Arch Pediatr Adolesc Med. 2010;164:608–14. [PubMed] |
21 | Perkinson-Gloor N, Lemola S, Grob A. Sleep duration, positive attitude toward life, and academic achievement: the role of daytime tiredness, behavioral persistence, and school start times. J Adolesc. 2013;36:311–8. [PubMed] |
22 | Shochat T, Cohen-Zion M, Tzischinsky O. Functional consequences of inadequate sleep in adolescents: a systematic review. Sleep Med Rev. 2014;18:75–87. [PubMed] |
23 | Winsler A, Deutsch A, Vorona RD, Payne PA, Szklo-Coxe M. Sleepless in Fairfax: the difference one more hour of sleep can make for teen hopelessness, suicidal ideation, and substance use. J Youth Adolesc. 2015;44:362–78. [PubMed] |
24 | Wolfson AR, Spaulding NL, Dandrow C, Baroni EM. Middle school start times: the importance of a good night's sleep for young adolescents. Behav Sleep Med. 2007;5:194–209. [PubMed] |
25 | Asarnow LD, McGlinchey E, Harvey AG. The effects of bedtime and sleep duration on academic and emotional outcomes in a nationally representative sample of adolescents. J Adolesc Health. 2014;54:350–6. [PubMed] |
26 | Ming X, Koransky R, Kang V, Buchman S, Sarris CE, Wagner GC. Sleep insufficiency, sleep health problems and performance in high school students. Clinical medicine insights. Circ Respir Pulm Med. 2011;5:71–9. |
27 | Adolescent Sleep Working GCoACoS, Health. School start times for adolescents. Pediatrics. 2014;134:642–9. [PubMed] |
28 | Dexter D, Bijwadia J, Schilling D, Applebaugh G. Sleep, sleepiness and school start times: a preliminary study. Wisc Med J. 2003;102:44–6. |
29 | Eliasson A, Eliasson A, King J, Gould B, Eliasson A. Association of sleep and academic performance. Sleep Breath. 2002;6:45–8. [PubMed] |
30 | Orzech KM. A qualitative exploration of adolescent perceptions of healthy sleep in Tucson, Arizona, USA. Soc Sci Med. 2013;79:109–16. [PubMed] |
31 | Paksarian D, Rudolph KE, He JP, Merikangas KR. School start time and adolescent sleep patterns: results from the U.S. National Comorbidity Survey--Adolescent Supplement. Am J Public Health. 2015;105:1351–7. [PubMed Central][PubMed] |
32 | Short MA, Gradisar M, Lack LC, et al. A cross-cultural comparison of sleep duration between US And Australian adolescents: the effect of school start time, parent-set bedtimes, and extracurricular load. Health Educ Behav. 2013;40:323–30. [PubMed] |
33 | Boergers J, Gable CJ, Owens JA. Later school start time is associated with improved sleep and daytime functioning in adolescents. J Devel Behav Pediatr. 2014;35:11–7. |
34 | Thacher PV, Onyper SV. Longitudinal outcomes of start time delay on sleep, behavior, and achievement in high school. Sleep. 2016;39:271–81. [PubMed Central][PubMed] |
35 | Vedaa Ø, Saxvig IW, Wilhelmsen-Langeland A, Bjorvatn B, Pallesen S. School start time, sleepiness and functioning in Norwegian adolescents. Scand J Educ Res. 2012;56:55–67. |
36 | Borlase BJ, Gander PH, Gibson RH. Effects of school start times and technology use on teenagers' sleep: 1999-2008. Sleep Biol Rhythms. 2013;11:46–54. |
37 | Minges KE, Redeker NS. Delayed school start times and adolescent sleep: a systematic review of the experimental evidence. Sleep Med Rev. 2016;28:86–95. [PubMed] |
38 | Owens J, Drobnich D, Baylor A, Lewin D. School start time change: an in-depth examination of school districts in the United States. Mind Brain Educ. 2014;8:182–213. |
39 | Chang AM, Aeschbach D, Duffy JF, Czeisler CA. Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. Proc Natl Acad Sci U S A. 2015;112:1232–7. [PubMed] |
40 | van der Lely S, Frey S, Garbazza C, et al. Blue blocker glasses as a countermeasure for alerting effects of evening light-emitting diode screen exposure in male teenagers. J Adoles Health. 2015;56:113–9. |
41 | Hirshkowitz M, Whiton K, Albert SM, et al. National Sleep Foundation's sleep time duration recommendations: methodology and results summary. Sleep Health. 2015;1:40–3. |
42 | Mukherjee S, Patel SR, Kales SN, et al. An official American Thoracic Society statement: the importance of healthy sleep. Recommendations and future priorities. Am J Respir Crit Care Med. 2015;191:1450–8. [PubMed] |
43 | Paruthi S, Brooks LJ, D'Ambrosio C, et al. Recommended amount of sleep for pediatric populations: a consensus statement of the American Academy of Sleep Medicine. J Clin Sleep Med. 2016;12:785–6. [PubMed] |
44 | Centers for Disease Control and Prevention. School Health Policies and Practices Study (SHPPS). 2014 March 11, 2016 [cited 2016 15 August]; Available from: http://www.cdc.gov/healthyyouth/data/shpps/pdf/shpps-508-final_101315.pdf. |